Paul Dennis 5000m row
5,000m
Meters
18:35.9
Time
1:51.5
Pace
359
Calories
164
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 126 |
September 07, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.9 | 5,000m | 1:51.5 | 252 | 1166 | 26 | 164 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 27 | 153 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 | 156 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 26 | 165 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 | 171 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 26 | 178 |
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Workout Graph
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couldn’t be fuked