Paul Dennis 5000m row
5,000m
Meters
18:27.9
Time
1:50.7
Pace
363
Calories
176
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 127 |
September 12, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.9 | 5,000m | 1:50.7 | 257 | 1185 | 26 | 176 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 27 | 165 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 25 | 170 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 25 | 178 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 25 | 180 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 26 | 187 |
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Workout Graph
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