Paul Dennis 10000m row

10,000m

Meters

38:08.3

Time

1:54.4

Pace

700

Calories

170

Heart Rate

Average Watts234
Calories Per Hour1104
Stroke Rate26
Stroke Count990
Drag Factor127

September 15, 2019 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

first 10k for a long time. ;)

Splits

Time Meters Pace Watts Cal/Hr S/M
38:08.3 10,000m 1:54.4 234 1104 26 170
7:37.9 2,000m 1:54.4 233 1102 27 165
7:38.4 4,000m 1:54.6 233 1100 26 167
7:41.3 6,000m 1:55.3 228 1085 26 166
7:39.8 8,000m 1:54.9 230 1093 26 174
7:31.0 10,000m 1:52.7 244 1140 26 182

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Workout Graph

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