Paul Dennis 5000m row
5,000m
Meters
18:37.9
Time
1:51.7
Pace
357
Calories
169
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 127 |
September 15, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.9 | 5,000m | 1:51.7 | 251 | 1162 | 26 | 169 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 | 161 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 26 | 167 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 26 | 169 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 25 | 172 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 25 | 180 |
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Workout Graph
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