Paul Dennis 10000m row
10,000m
Meters
38:01.4
Time
1:54.0
Pace
703
Calories
176
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 127 |
September 17, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.4 | 10,000m | 1:54.0 | 236 | 1111 | 25 | 176 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 26 | 164 |
| 7:38.1 | 4,000m | 1:54.5 | 233 | 1101 | 25 | 175 |
| 7:37.2 | 6,000m | 1:54.3 | 234 | 1106 | 25 | 178 |
| 7:36.5 | 8,000m | 1:54.1 | 235 | 1110 | 25 | 181 |
| 7:35.2 | 10,000m | 1:53.8 | 237 | 1117 | 25 | 186 |
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Workout Graph
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