Paul Dennis 10000m row
10,000m
Meters
38:10.9
Time
1:54.5
Pace
698
Calories
178
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 126 |
September 18, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.9 | 10,000m | 1:54.5 | 233 | 1101 | 25 | 178 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 26 | 168 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 25 | 177 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 25 | 180 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 25 | 181 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 25 | 184 |
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