Paul Dennis 5000m row
5,000m
Meters
18:21.4
Time
1:50.1
Pace
365
Calories
181
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 122 |
September 20, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.4 | 5,000m | 1:50.1 | 262 | 1201 | 26 | 181 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 | 174 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 26 | 180 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 26 | 180 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 26 | 184 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 26 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.