Paul Dennis 10000m row
10,000m
Meters
38:18.5
Time
1:54.9
Pace
695
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 124 |
September 21, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.5 | 10,000m | 1:54.9 | 231 | 1093 | 25 | 167 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 26 | 156 |
| 7:41.0 | 4,000m | 1:55.2 | 229 | 1086 | 25 | 165 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 25 | 165 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 25 | 171 |
| 7:33.5 | 10,000m | 1:53.3 | 240 | 1126 | 26 | 178 |
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Workout Graph
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