Paul Dennis 10000m row
10,000
Meters
37:26.8
Time
1:52.3
Pace
715
Calories
176
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 127 |
September 23, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:26.8 | 10,000 | 1:52.3 | 247 | 1145 | 715 | 26 | 176 |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1162 | 144 | 27 | 165 |
| 7:28.9 | 4,000 | 1:52.2 | 248 | 1146 | 143 | 26 | 173 |
| 7:35.3 | 6,000 | 1:53.8 | 237 | 1114 | 141 | 26 | 176 |
| 7:32.7 | 8,000 | 1:53.1 | 241 | 1129 | 142 | 26 | 181 |
| 7:24.2 | 10,000 | 1:51.0 | 256 | 1175 | 145 | 26 | 187 |
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Workout Graph
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good time 💪