Paul Dennis 10000m row
10,000
Meters
37:53.6
Time
1:53.6
Pace
705
Calories
175
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 126 |
September 24, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.6 | 10,000 | 1:53.6 | 238 | 1119 | 705 | 26 | 175 |
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 142 | 27 | 164 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1096 | 139 | 25 | 171 |
| 7:36.9 | 6,000 | 1:54.2 | 235 | 1108 | 140 | 26 | 177 |
| 7:34.4 | 8,000 | 1:53.6 | 239 | 1121 | 141 | 26 | 179 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1144 | 143 | 26 | 186 |
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