Paul Dennis 10000m row
10,000m
Meters
37:53.9
Time
1:53.6
Pace
704
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 127 |
September 25, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.9 | 10,000m | 1:53.6 | 238 | 1119 | 26 | 168 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 27 | 156 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 26 | 164 |
| 7:36.3 | 6,000m | 1:54.0 | 236 | 1111 | 26 | 169 |
| 7:35.0 | 8,000m | 1:53.7 | 238 | 1118 | 26 | 174 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 26 | 180 |
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tough day