Paul Dennis 10000m row
10,000m
Meters
38:10.5
Time
1:54.5
Pace
698
Calories
173
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 127 |
September 28, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.5 | 10,000m | 1:54.5 | 233 | 1101 | 25 | 173 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 26 | 163 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 25 | 171 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 25 | 176 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 25 | 176 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow and steady