Paul Dennis 10000m row
10,000m
Meters
38:02.0
Time
1:54.1
Pace
701
Calories
177
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 123 |
October 03, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.0 | 10,000m | 1:54.1 | 236 | 1110 | 26 | 177 |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 26 | 169 |
| 7:36.6 | 4,000m | 1:54.1 | 235 | 1109 | 26 | 175 |
| 7:39.6 | 6,000m | 1:54.9 | 231 | 1094 | 26 | 176 |
| 7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 26 | 180 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 26 | 186 |
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