Paul Dennis 10000m row
10,000m
Meters
37:33.6
Time
1:52.6
Pace
712
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 128 |
October 05, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.6 | 10,000m | 1:52.6 | 245 | 1141 | 26 | 170 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | 160 |
| 7:33.7 | 4,000m | 1:53.4 | 240 | 1125 | 26 | 165 |
| 7:31.4 | 6,000m | 1:52.8 | 244 | 1138 | 26 | 170 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 25 | 177 |
| 7:23.6 | 10,000m | 1:50.9 | 257 | 1183 | 26 | 181 |
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Workout Graph
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felt pretty good