Paul Dennis 10000m row
10,000
Meters
37:45.4
Time
1:53.2
Pace
707
Calories
174
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
| Drag Factor | 124 |
October 07, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:45.4 | 10,000 | 1:53.2 | 241 | 1128 | 707 | 26 | 174 |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 144 | 26 | 165 |
| 7:34.2 | 4,000 | 1:53.5 | 239 | 1122 | 141 | 26 | 170 |
| 7:36.5 | 6,000 | 1:54.1 | 235 | 1110 | 140 | 26 | 177 |
| 7:33.5 | 8,000 | 1:53.3 | 240 | 1126 | 141 | 26 | 177 |
| 7:33.3 | 10,000 | 1:53.3 | 240 | 1127 | 141 | 26 | 182 |
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Workout Graph
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