Paul Dennis 10000m row
10,000
Meters
38:08.5
Time
1:54.4
Pace
699
Calories
176
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
| Drag Factor | 127 |
October 12, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.5 | 10,000 | 1:54.4 | 234 | 1099 | 699 | 25 | 176 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 25 | 166 |
| 7:37.8 | 4,000 | 1:54.4 | 233 | 1100 | 140 | 25 | 175 |
| 7:37.3 | 6,000 | 1:54.3 | 234 | 1102 | 140 | 25 | 178 |
| 7:38.7 | 8,000 | 1:54.6 | 232 | 1090 | 139 | 25 | 178 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1114 | 141 | 25 | 183 |
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