Paul Dennis 10000m row
10,000
Meters
37:55.1
Time
1:53.7
Pace
704
Calories
173
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 976 |
| Drag Factor | 124 |
October 15, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:55.1 | 10,000 | 1:53.7 | 238 | 1113 | 704 | 26 | 173 |
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1129 | 142 | 26 | 165 |
| 7:34.7 | 4,000 | 1:53.6 | 238 | 1116 | 141 | 25 | 167 |
| 7:39.1 | 6,000 | 1:54.7 | 231 | 1089 | 139 | 26 | 174 |
| 7:38.8 | 8,000 | 1:54.7 | 232 | 1090 | 139 | 26 | 178 |
| 7:30.0 | 10,000 | 1:52.5 | 246 | 1144 | 143 | 26 | 184 |
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Workout Graph
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