Paul Dennis 5000m row
5,000m
Meters
18:37.5
Time
1:51.7
Pace
358
Calories
173
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 123 |
October 18, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 | 173 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 161 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 26 | 169 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 26 | 174 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 26 | 178 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 26 | 186 |
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Workout Graph
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