Paul Dennis 10000m row
10,000m
Meters
37:48.0
Time
1:53.4
Pace
708
Calories
178
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 124 |
October 19, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.0 | 10,000m | 1:53.4 | 240 | 1126 | 25 | 178 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 26 | 169 |
| 7:33.2 | 4,000m | 1:53.3 | 241 | 1128 | 25 | 176 |
| 7:35.2 | 6,000m | 1:53.8 | 237 | 1117 | 25 | 178 |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 25 | 181 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 26 | 188 |
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Workout Graph
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10k in the bag