Paul Dennis 10000m row
10,000m
Meters
37:29.6
Time
1:52.4
Pace
713
Calories
177
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 126 |
October 20, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.6 | 10,000m | 1:52.4 | 246 | 1146 | 26 | 177 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 26 | 164 |
| 7:29.4 | 4,000m | 1:52.3 | 247 | 1149 | 26 | 172 |
| 7:30.6 | 6,000m | 1:52.6 | 245 | 1142 | 26 | 178 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 25 | 180 |
| 7:24.2 | 10,000m | 1:51.0 | 256 | 1179 | 26 | 191 |
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Workout Graph
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good time 💪