Paul Dennis 10000m row
10,000m
Meters
37:22.8
Time
1:52.1
Pace
716
Calories
173
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 127 |
October 21, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.8 | 10,000m | 1:52.1 | 248 | 1154 | 26 | 173 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 26 | 159 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 26 | 167 |
| 7:27.9 | 6,000m | 1:51.9 | 249 | 1157 | 26 | 171 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 26 | 183 |
| 7:23.1 | 10,000m | 1:50.7 | 257 | 1186 | 26 | 186 |
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Workout Graph
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felt pretty good