Paul Dennis 5000m row
5,000m
Meters
18:42.9
Time
1:52.2
Pace
357
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 122 |
October 25, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 5,000m | 1:52.2 | 247 | 1150 | 26 | 165 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 27 | 154 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 161 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 26 | 166 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 26 | 170 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 26 | 178 |
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Workout Graph
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couldn’t be fuked today.