Paul Dennis 5000m row
5,000m
Meters
18:21.2
Time
1:50.1
Pace
366
Calories
163
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 125 |
October 27, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.2 | 5,000m | 1:50.1 | 262 | 1202 | 26 | 163 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 27 | 151 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 26 | 158 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 26 | 160 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 26 | 169 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 26 | 181 |
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Workout Graph
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good time 💪