Paul Dennis 10000m row
10,000m
Meters
37:34.4
Time
1:52.7
Pace
713
Calories
174
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 129 |
November 03, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.4 | 10,000m | 1:52.7 | 244 | 1141 | 25 | 174 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 26 | 164 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 25 | 166 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 25 | 177 |
| 7:32.7 | 8,000m | 1:53.1 | 241 | 1130 | 25 | 179 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 25 | 188 |
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Workout Graph
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felt ok morning row