Paul Dennis 10000m row
10,000m
Meters
37:25.5
Time
1:52.2
Pace
716
Calories
172
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 130 |
November 05, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.5 | 10,000m | 1:52.2 | 247 | 1151 | 25 | 172 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 25 | 157 |
| 7:30.1 | 4,000m | 1:52.5 | 246 | 1145 | 25 | 170 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 25 | 171 |
| 7:30.0 | 8,000m | 1:52.5 | 246 | 1146 | 25 | 177 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 25 | 186 |
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Workout Graph
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felt ok good finish