Paul Dennis 10000m row
10,000m
Meters
37:47.4
Time
1:53.3
Pace
707
Calories
181
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 126 |
November 06, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.4 | 10,000m | 1:53.3 | 240 | 1126 | 25 | 181 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 26 | 168 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 25 | 180 |
| 7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 25 | 184 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 25 | 182 |
| 7:32.5 | 10,000m | 1:53.1 | 242 | 1132 | 25 | 191 |
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Workout Graph
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hard day at the office