Paul Dennis 5000m row
5,000m
Meters
18:35.5
Time
1:51.5
Pace
359
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 127 |
November 07, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.5 | 5,000m | 1:51.5 | 252 | 1167 | 26 | 170 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 27 | 159 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 26 | 164 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 25 | 172 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 25 | 176 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a bit of a struggle