Paul Dennis 10000m row
10,000m
Meters
37:30.5
Time
1:52.5
Pace
714
Calories
174
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 131 |
November 09, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.5 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 174 |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 26 | 161 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 25 | 171 |
| 7:30.1 | 6,000m | 1:52.5 | 246 | 1145 | 25 | 176 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 25 | 179 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 25 | 184 |
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Workout Graph
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nice and steady