Paul Dennis 10000m row
10,000
Meters
37:46.3
Time
1:53.3
Pace
708
Calories
179
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 130 |
November 13, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:46.3 | 10,000 | 1:53.3 | 241 | 1124 | 708 | 25 | 179 |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1131 | 142 | 25 | 167 |
| 7:32.2 | 4,000 | 1:53.0 | 242 | 1130 | 142 | 25 | 175 |
| 7:35.2 | 6,000 | 1:53.8 | 237 | 1115 | 141 | 25 | 181 |
| 7:35.9 | 8,000 | 1:53.9 | 236 | 1113 | 141 | 25 | 184 |
| 7:31.2 | 10,000 | 1:52.8 | 244 | 1132 | 142 | 25 | 191 |
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