Paul Dennis 10000m row
10,000m
Meters
37:30.7
Time
1:52.5
Pace
713
Calories
178
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 128 |
November 14, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.7 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 178 |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 26 | 165 |
| 7:32.8 | 4,000m | 1:53.2 | 241 | 1130 | 25 | 174 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 25 | 179 |
| 7:29.7 | 8,000m | 1:52.4 | 246 | 1147 | 25 | 182 |
| 7:26.4 | 10,000m | 1:51.6 | 252 | 1166 | 25 | 190 |
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