Paul Dennis 10000m row
10,000
Meters
37:46.3
Time
1:53.3
Pace
707
Calories
173
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 130 |
November 16, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.3 | 10,000 | 1:53.3 | 241 | 1127 | 25 | 173 |
| 7:31.8 | 2,000 | 1:52.9 | 243 | 1135 | 26 | 165 |
| 7:34.0 | 4,000 | 1:53.5 | 239 | 1123 | 25 | 168 |
| 7:34.4 | 6,000 | 1:53.6 | 239 | 1121 | 25 | 174 |
| 7:35.0 | 8,000 | 1:53.7 | 238 | 1118 | 25 | 179 |
| 7:31.1 | 10,000 | 1:52.7 | 244 | 1139 | 25 | 183 |
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morning row no food