Paul Dennis 10000m row
10,000m
Meters
37:22.9
Time
1:52.1
Pace
717
Calories
174
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 130 |
November 17, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.9 | 10,000m | 1:52.1 | 248 | 1154 | 25 | 174 |
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 26 | 159 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 25 | 169 |
| 7:27.8 | 6,000m | 1:51.9 | 249 | 1158 | 25 | 177 |
| 7:30.0 | 8,000m | 1:52.5 | 246 | 1146 | 25 | 180 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 25 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
tough day but good time 💪