Paul Dennis 10000m row
10,000m
Meters
37:23.4
Time
1:52.1
Pace
715
Calories
177
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 126 |
November 18, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.4 | 10,000m | 1:52.1 | 248 | 1153 | 25 | 177 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 25 | 166 |
| 7:31.5 | 4,000m | 1:52.8 | 243 | 1137 | 25 | 169 |
| 7:28.2 | 6,000m | 1:52.0 | 249 | 1156 | 25 | 181 |
| 7:30.6 | 8,000m | 1:52.6 | 245 | 1142 | 25 | 181 |
| 7:25.0 | 10,000m | 1:51.2 | 254 | 1174 | 25 | 190 |
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Workout Graph
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warm day pretty good time