Paul Dennis 10000m row
10,000m
Meters
37:22.9
Time
1:52.1
Pace
716
Calories
173
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 128 |
November 19, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.9 | 10,000m | 1:52.1 | 248 | 1154 | 25 | 173 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 26 | 161 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 25 | 166 |
| 7:27.6 | 6,000m | 1:51.9 | 250 | 1159 | 25 | 175 |
| 7:29.2 | 8,000m | 1:52.3 | 247 | 1150 | 25 | 178 |
| 7:23.3 | 10,000m | 1:50.8 | 257 | 1184 | 25 | 185 |
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Workout Graph
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felt ok towards the end