Paul Dennis 10000m row
10,000m
Meters
37:45.1
Time
1:53.2
Pace
709
Calories
172
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 126 |
November 20, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.1 | 10,000m | 1:53.2 | 241 | 1129 | 25 | 172 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 26 | 164 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 25 | 166 |
| 7:33.0 | 6,000m | 1:53.2 | 241 | 1129 | 25 | 175 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 24 | 176 |
| 7:33.9 | 10,000m | 1:53.4 | 240 | 1124 | 25 | 183 |
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warm day hard work