Paul Dennis 10000m row
10,000m
Meters
37:31.8
Time
1:52.5
Pace
712
Calories
172
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 130 |
November 23, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.8 | 10,000m | 1:52.5 | 245 | 1143 | 24 | 172 |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 25 | 158 |
| 7:30.9 | 4,000m | 1:52.7 | 244 | 1140 | 24 | 163 |
| 7:30.9 | 6,000m | 1:52.7 | 244 | 1140 | 24 | 176 |
| 7:32.2 | 8,000m | 1:53.0 | 242 | 1133 | 24 | 176 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
felt ok