Paul Dennis 10000m row
10,000m
Meters
37:32.9
Time
1:52.6
Pace
712
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 130 |
November 24, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.9 | 10,000m | 1:52.6 | 245 | 1142 | 25 | 170 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 158 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 25 | 165 |
| 7:31.3 | 6,000m | 1:52.8 | 244 | 1138 | 25 | 170 |
| 7:31.7 | 8,000m | 1:52.9 | 243 | 1136 | 25 | 175 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 25 | 185 |
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Workout Graph
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