Paul Dennis 10000m row
10,000m
Meters
37:46.2
Time
1:53.3
Pace
707
Calories
172
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 125 |
November 25, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 10,000m | 1:53.3 | 241 | 1127 | 25 | 172 |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 26 | 161 |
| 7:36.8 | 4,000m | 1:54.2 | 235 | 1108 | 25 | 166 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 25 | 174 |
| 7:33.8 | 8,000m | 1:53.4 | 240 | 1124 | 25 | 177 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm day hard yards