Paul Dennis 10000m row
10,000m
Meters
37:42.8
Time
1:53.1
Pace
708
Calories
177
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 127 |
November 27, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.8 | 10,000m | 1:53.1 | 242 | 1131 | 25 | 177 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 169 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 25 | 173 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 25 | 179 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 25 | 182 |
| 7:31.6 | 10,000m | 1:52.9 | 243 | 1137 | 25 | 186 |
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tough day