Paul Dennis 10000m row
10,000m
Meters
37:30.0
Time
1:52.5
Pace
714
Calories
174
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 127 |
November 28, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 10,000m | 1:52.5 | 246 | 1146 | 25 | 174 |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 25 | 164 |
| 7:30.8 | 4,000m | 1:52.7 | 245 | 1141 | 25 | 167 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 25 | 176 |
| 7:34.5 | 8,000m | 1:53.6 | 239 | 1121 | 25 | 177 |
| 7:28.9 | 10,000m | 1:52.2 | 248 | 1152 | 25 | 187 |
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Workout Graph
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tough but ok time