Paul Dennis 10000m row
10,000m
Meters
37:36.8
Time
1:52.8
Pace
710
Calories
175
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 127 |
November 29, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.8 | 10,000m | 1:52.8 | 244 | 1138 | 25 | 175 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 26 | 168 |
| 7:28.4 | 4,000m | 1:52.1 | 248 | 1155 | 25 | 171 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 25 | 174 |
| 7:34.2 | 8,000m | 1:53.5 | 239 | 1122 | 25 | 179 |
| 7:33.4 | 10,000m | 1:53.3 | 240 | 1127 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hard and hot