Paul Dennis 10000m row
10,000m
Meters
37:42.8
Time
1:53.1
Pace
709
Calories
176
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 129 |
November 30, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.8 | 10,000m | 1:53.1 | 242 | 1131 | 25 | 176 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 25 | 165 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 25 | 173 |
| 7:33.5 | 6,000m | 1:53.3 | 240 | 1126 | 24 | 178 |
| 7:34.9 | 8,000m | 1:53.7 | 238 | 1118 | 24 | 180 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 185 |
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Workout Graph
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