Paul Dennis 10000m row
10,000m
Meters
38:30.3
Time
1:55.5
Pace
691
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 126 |
December 02, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.3 | 10,000m | 1:55.5 | 227 | 1081 | 24 | 163 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 25 | 153 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 24 | 162 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 24 | 165 |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 24 | 166 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 24 | 170 |
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Workout Graph
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so sick:(