Paul Dennis 10000m row
10,000m
Meters
38:34.7
Time
1:55.7
Pace
690
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 128 |
December 03, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.7 | 10,000m | 1:55.7 | 226 | 1077 | 24 | 165 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 159 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 24 | 163 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 24 | 167 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 24 | 165 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 24 | 175 |
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Workout Graph
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still sick so hard