Paul Dennis 10000m row
10,000m
Meters
38:47.3
Time
1:56.3
Pace
685
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 129 |
December 04, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 10,000m | 1:56.3 | 222 | 1064 | 24 | 165 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 25 | 160 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 24 | 163 |
| 7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 24 | 166 |
| 7:47.9 | 8,000m | 1:56.9 | 219 | 1052 | 24 | 167 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 24 | 172 |
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Workout Graph
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