Paul Dennis 10000m row
10,000m
Meters
38:17.2
Time
1:54.8
Pace
696
Calories
174
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 126 |
December 05, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.2 | 10,000m | 1:54.8 | 231 | 1094 | 24 | 174 |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 25 | 168 |
| 7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 24 | 173 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 24 | 174 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 24 | 177 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 24 | 181 |
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Workout Graph
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feeling a bit better still sick though