Paul Dennis 10000m row
10,000m
Meters
38:18.3
Time
1:54.9
Pace
695
Calories
177
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 127 |
December 06, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.3 | 10,000m | 1:54.9 | 231 | 1093 | 25 | 177 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 25 | 172 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 25 | 175 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 25 | 174 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 24 | 179 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 25 | 185 |
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Workout Graph
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