Paul Dennis 10000m row
10,000m
Meters
37:46.1
Time
1:53.3
Pace
707
Calories
173
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 927 |
| Drag Factor | 129 |
December 08, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.1 | 10,000m | 1:53.3 | 241 | 1128 | 24 | 173 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 25 | 164 |
| 7:33.8 | 4,000m | 1:53.4 | 240 | 1124 | 24 | 167 |
| 7:32.9 | 6,000m | 1:53.2 | 241 | 1129 | 24 | 175 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 24 | 178 |
| 7:30.7 | 10,000m | 1:52.6 | 245 | 1142 | 25 | 184 |
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Workout Graph
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still coughing but feeling better