Paul Dennis 10000m row
10,000m
Meters
38:18.0
Time
1:54.9
Pace
697
Calories
173
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 125 |
December 09, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.0 | 10,000m | 1:54.9 | 231 | 1094 | 24 | 173 |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 25 | 166 |
| 7:35.9 | 4,000m | 1:53.9 | 236 | 1113 | 24 | 172 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 24 | 174 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 25 | 175 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 24 | 181 |
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Workout Graph
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