Paul Dennis 10000m row
10,000m
Meters
38:16.3
Time
1:54.8
Pace
696
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 127 |
December 10, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.3 | 10,000m | 1:54.8 | 231 | 1095 | 24 | 167 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 25 | 159 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 24 | 165 |
| 7:40.5 | 6,000m | 1:55.1 | 229 | 1089 | 24 | 168 |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 24 | 169 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 24 | 176 |
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Workout Graph
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couldn’t be fuked